Alpha GPC Supplement : Benefits, Side Effects and Reviews by Users

alpha-gpc-supplementAlpha GPC supplement is by far the best choline source which can easily cross the blood brain barrier (BBB). Though there are a number of appreciable dietary sources of Alpha GPC (dairy products, organ meats, etc) concentrations attained through dietary consumption are well below those reached through supplementation.

An intermediate in phospholipid metabolism, Alpha GPC works instantly by delivering vital choline to the brain.

Alpha GPC has major nootropic properties, including memory enhancement and protection against brain aging. Extensive clinical trials involving thousands of participants have shown it to be an effective treatment for age related memory loss associated with a number of illnesses, including


  • Stroke,
  • Vascular dementia,
  • Alzheimer’s disease.

Additionally, it has neuroprotective and anti-aging capabilities. Studies indicate it may also be useful in treating stress.

It isproven to have non-nootropic benefits as well, including the ability to improve cell membrane well-being and promote rapid healing after physical exertion.

Preliminary studies indicate that it may also act as a dopaminergic, encouraging the release of the hormone dopamine. This may be a mood enhancer, and could have potential for treating neurodegenerative conditions like Parkinson’s disease.

The additional choline that alpha GPC makes accessible to the brain can significantly amplify the cognitive improvement effects of racetams. It can also prevent the small but annoying headaches that are one of the few side effects associated with racetam nootropics.

Alpha GPC is controlled in Europe, where it’s prescribed for the treatment of Alzheimer’s disease and sold under the brand names Gliatilin and Delecit.



alpha gpc benefits

There are a lot of Alpha GPC benefits that could be reaped. Evethough this supplement is normally prescribed for elders  often times it works for everyone. Here is a list of the various Alpha GPC Benefits :

  • Memory enhancement:

Alpha GPC is best known for its capacity to enhance memory. This effect is mainly due to the increased quantity of choline it makes available for conversion to the neurotransmitter acetylcholine, which is firmly associated with cognitive capacity in general and the capability to form and recall memories.

Studies show it is an effective treatment for memory loss brought on by a number of age-associated disorders, including Alzheimer’s disease and various forms of dementia. It has even proven to be successful at restoring memory in healthy young volunteers following temporary chemically-induced amnesia.

Alpha GPC may act as a mild stimulant though best known for its memory and general cognitive improvement effects. Some users say it provides a durable energy boost when taken before a workout.

  • Neuroprotectant:

Alpha GPC protects and supports general brain health by encouraging the development of new brain cells and enhancing the body’s ability to repair damaged cell membranes. This is a particularly significant advantage when it comes to anti-aging.

  • Increased strength and rapid post-exertion recovery:

Alpha GPC is a valuable supplement for athletes or anyone who wants to perform better, build lean muscle mass, feel pinnacle energy during a workout and recover immediately later because it stimulates the creation of human growth hormone.

A pilot study suggested that 90 minutes were taken by a 600 mg dose of Alpha GPC before bench pressing at electricity that was increased by 14%.

  • Disposition and mental stamina:

Many users report that taking Alpha GPC gives them more mental energy and improves their mood. This could be described at least in part by the added choline the supplement provides, which increases alertness and enhances mental clarity.

It may additionally need to do with Alpha GPC’s skill to stimulate the creation of human growth hormone, which has energizing, anti-aging, and longevity effects.

  • Choline source in nootropic stacks:

Alpha GPC is a favourite choline source for many nootropic users, who discover its rapid and dependable action with other nootropic supplements. In combination with other nootropics it can prevent the minor headaches occasionally reported as a racetam side effects and provides considerable choline to attain optimal cognitive effects.




Alpha GPC is composed of choline, glycerol, and phosphate and is considered a cholinergic, or principal choline source. Its mechanism of action is typically well understood, though the manner in which some neuronal functions affect remains unclear and has been extensively analyzed.

A water soluble supplement, Alpha GPC is fast acting and highly bioavailable when taken orally. It crosses the blood brain barrier shortly after ingestion and most users detect effects within an hour. Following absorption it metabolizes into a combination of choliscreenshot_4ne and a byproduct.

The additional choline made available by Alpha GPC is at the peak  of its nootropic capabilities. Choline is a precursor of the neurotransmitter acetylcholine, which is strongly related to a number of cognitive functions including attention/focus and recall, learning ability, and memory formation.

By making additional choline available to the brain Alpha GPC stimulates the production of acetylcholine, which is, in addition, believed to act as a neuroprotectant.

Alpha GPC has other functions also, though their procedures are not all as completely understood as the manner in which it delivers choline to the brain.

  • It’s understood to act as a neuroprotectant, preventing damage and preserving neuronal health. Additionally it is believed to improve synaptic signaling.

This function makes Alpha GPC precious to improving healing time, and increasing strength and lean muscle mass. HGH also has significant anti-aging and longevity impact.

  • Alpha GPC also serves as a precursor for phospholipids in nerve membranes and is believed to enhance neuronal function by enhancing neuronal membrane.


For nootropic stack use, we advocate a Alpha GPC dosage of 300-600 mg and to raise from there until you determine your ideal dose.

Alpha GPC is generally well tolerated when taken at recommended dosages. For most adults the variety of acceptable dosage is fairly wide; accumulative daily dosage of 300-1200 milligrams taken in one or two doses has been documented as safe and successful. As is the case with all supplements, it is wise to begin with the lowest possible effective dose and build slowly as needed.


Some side effects are reported while Alpha GPC is both safe and well tolerated in healthy adults. If you know you are prone to hypotension you should consult a medical professional before taking Alpha GPC.

Negative side effects are more commonly reported among users taking high dosages though no overdoses have been documented.

Alpha GPC is known to interact with Scopolamine, which is used to treat motion sickness, postoperative nausea, and irritable bowel syndrome. Those using Scopolamine are counseled to avoid Alpha GPC.



Alpha GPC supplement is used by people at all walks of life for different purposes. Elders use it to combat memory related problems, athletes use it to enhance their performance, and many others use it as a default in their nootropic stacks to enhance the effects of “acetylcholine sucking” racetam nootropics.

So we think actual alpha gpc reviews by users will give you a good idea how this supplement works. Below is a few user reviews published at Peaknootropics, you can go to to read more Alpha GPC reviews


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We understand most people go for amazon to buy Alpha GPC , but most times you can buy it for chaeper prices at Online Nootropic Stores. We recommend  you buy Alpha GPC fromPeaknootropics, they are trusted nootropics seller, and all their products are tested in 3rd party laboratories to ensure purity. Click on the images below to buy Alpha GPC capsules or powder.



Little research has been done on Alpha GPC’s effects on pregnant women, so those who are pregnant or nursing are advised to refrain from use.

Alpha GPC is a safe, well-tolerated, and highly successful source of choline. It’s been the issue of decades of research and is recognized globally as a powerful memory enhancer, prescribed by physicians throughout Europe for a variety of memory ailments.

It also stimulates the creation of HGH, which can enhance strength, shorten recovery time following exertion, and encourage the construction of lean muscle mass, making it an invaluable nutritional supplement for athletes or anyone with an active lifestyle.

For anyone who’s interested in attaining the best results possible with nootropic supplements, or enhancing their memory, physical strength and energy, Alpha GPC is an excellent choice.